Here comes the weekend. Thanks God, its Saturday once again. It’s two days off from work and time to do the laundry, fix broken furniture, clean my room, organize my things and clean up my personal computer. It is the day I’m looking forward to relax and watch downloaded movies from torrent , listen to good music and read some Bob Marley's best quotes.
It has been two days without internet connection. For some reason, I can’t connect to the internet after exerting all my technical, emotional and financial knowledge, so I gave up. I settled watching three movies to let the time goes by because my tv's cable connection aint working, I wasn’t able to watch my favorite TV shows either. When my eyes hurt, I did the laundry but It was raining so hard my clothes are still hanging and wet. Those are the omens of moving into a new place, I figured. I slept twelve hours last day. No, I'm not intoxicated whatsoever. I was relieved when I woke up. I packed my things up because early this month I've decided to move to a new unit with a small kitchen so I could cook those recipes I've gathered from my favorite websites. I'll be moving on the fifteenth of August since I'll be having 4 days off that time, perfect! My room is full of empty Cardboard Boxes and things that I think not important are scattered everywhere. Old books, magazines, old clothes, shoes, bags, utensils, documents, compact disks, dvd's, and scratch papers are all in one place. I never thought that moving is a real pain. I’m thinking of throwing it all in garbage. And then the internet connection was up. Nice.
Factors such as clean water and air, adequate housing, and safe communities and roads all have been found to contribute to good health. The World Health Organization defines health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. Health, according to Wikipedia is a positive concept emphasizing social and personal resources, as well as physical capacities.In general, it is the condition of a person in mind, body and spirit being free from illness, injury or pain. For me, our health status is the reflection of the food we eat, the things that we do, and the thoughts that we think. Environmental, Biomedical, and Lifestyle are the three determinants of a good health. Lifestyle is the the aggregation of personal decisions which I think I failed. Some decisions I regret but enjoy doing so are smoking and eating unhealthy food. Consequences are illness to both physical and emotional. At my age, my vision is no longer 20/20, my teeth are no longer complete and my skin is not clear, indications of a poor health. I'm wearing coloured contact lenses to correct my vision and planning to undergo teeth implants. I guess its not too late to change my lifestyle.
I just came in from a heavy lunch break at Jollibee with saucy, cheesy spaghetti, two pieces of chicken joy and a large diet soda when my boss announced that there is a free yellow cab pizza at the pantry. Who am I to say no to freebies? Hahahaha. This is another reason why I love my company and proud to be an IBM’r. Today is nothing special, no holiday to be celebrated. It’s just another ordinary day at the office after the toxic quarter end. In fact, it has been two weeks now of zero work at the office. I have been eating a lot of food lately and I know I’m getting fatter and fatter everyday. I decided to cancel my plan to go on a strict diet. I just can’t resist anything edible nowadays. I am too lazy to exercise plus the fact that I don’t have time to do so. I just thought of taking weight loss pills and anti-estrogens because I’ve noticed that my breast is kinda bigger than usual. I’m not sure what diet pills are good and effective though. Have you tried to take a diet pills? What brand is affordable and effective?