Hello, queens! This is the fourth installment of my previous post about how I enjoy eating papaya fruit. This glammed-up version is extra special because it is not only pleasing to the eye but packed with health benefits. Yoghurt is high in protein and proven to be effective to relieve persistent diarrhea, decrease cholesterol level, best alternative to milk for lactose intolerant people, and highly effective to strengthen your immune system to fight viruses such as covid-19.
With added vitamins and minerals from fresh fruits, this meal is filling, very healthy, and appetizing. The best breakfast if you are on a low-carb diet without depriving yourself from delicious and tasty food to start your day and without the feel of missing grease and fat of your usual morning breakfast.